FREE Lecture: Healthy Living for Your Brain & Body Wednesday, March 26, 2025 @6:00pm at Upper Valley Aquatic Center (Virtual Option Available)

Join the Vermont Chapter of the Alzheimer’s Association for a presentation on lifestyle choices and their impact on the aging process. We will learn about important information and research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Together we will brainstorm opportunities in our region to bolster brain health, stay connected, and age well. This program is open to anyone, including those with dementia. FREE and open to the public.

Please RSVP to confirm availability with BE Fit Physical Therapy: 802.359.7400 or [email protected]

Brought to you by Upper Valley Aquatic Center, BE Fit Physical Therapy, and the Vermont Chapter of the Alzheimer’s Association.